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If you're not sure what to sign up for, schedule a 15-minute consultation

Sessions are available on Tuesdays, Wednesdays, and Thursdays between 10:00 AM and 5:00 PM. Please make sure you have availability during these times before buying a package. I cannot accommodate evening or weekend requests. You'll get a better experience if you schedule in the morning when metabolism is higher and we both have more brain energy.

Interested in Nutritional/Metabolic Psychotherapy or an Emotional Support Animal (ESA)? Just book Mental Health Therapy/Counseling. Must be in Utah or Idaho for this option.


Nutritional Therapy for General Health

Individualized food and lifestyle recommendations to support blood sugar, mental health, weight management, gut health, and more.

Mental Health Therapy/Counseling

For those in Utah or Idaho, this is holistic mental health therapy. May also include nutrition for mental health.

Group Nutrition Program

A 5-week, group class to guide you through a whole-food, sugar detox. A great introduction to keto, paleo, or another whole-food lifestyle.

Questions?