Have you ever wondered what diet everyone should follow when there are so many conflicting philosophies like veganism ketogenic Paleo, carnivore, low-fat, or even commercial diets like whole 30, Atkins, South Beach, and more? It can be so confusing and make a person ask, which...
I read an article recently about this very topic, but it was written by a conventionally minded clinician. It was frustrating to see her ignorance. She put down nutritionists and put dietitians on a pedestal. But to be real, there is no clear black-and-white way...
Domestic Violence (sexual assault, physical abuse, etc.) is truly tragic. There are many victims who are silenced by social complexities like fear of losing housing or other basic necessities, reputation, the cost of legal fees, or even fear of further danger. This abuse goes unreported...