Heal Your Mind & Nourish Your Body with Clinical Nutrition and Psychotherapy

Whether you’re seeking relief from depression, anxiety, ADHD, inflammation, metabolic dysfunction, or improving your overall health, I provide personalized plans rooted in whole foods and holistic healing.

Learn 4 Steps to a Wholesome Meal

Nutritional Psychotherapy

This is the signature service that you won't find anywhere else in Utah! It involves individualized nutritional support, combining psychotherapy with clinical nutrition. Read more here.

Clinical/Metabolic Nutrition

A great option for those who either don't need mental health support (a focus on overall health), or those who are not in Utah. Meal planning is kept light. Instead, I focus on giving you simple, doable recommendations to improve nutrient-density (simple swaps), restore gut health, balance blood sugar, and more. Read more here.

Group Nutrition/Sugar Detox Program

An affordable option for anyone, regardless of which state or country you live in! This 5-week group program leads you through a sugar detox and will provide educational materials for eating a whole food diet for overall health. Read more here.

EFT (tapping) Coaching

This is a more affordable alternative to psychotherapy for those who either want to save money or those who don't live in Utah. EFT is a wonderful technique for addressing everyday distress! Book Here.

Services

I offer services for those in Utah and those out-of-state!

Listen to the Podcast!

About Cody Cox

It is common to choose a profession based on personal experience, need, or the desire to help loved ones. I am no exception to that. But what sets me apart is that I noticed how conventional therapy and medicine aren't working for a lot of people. What healthcare providers are usually taught in school is symptomatic, meaning that they are working to suppress symptoms rather than treating the root cause of illness.

While conventional methods have their place and I think they are important (especially for acute conditions), I set out to find what was missing. Why are we covering up one symptom and trading it for another? I think I'm on the right track with epigenetics and metabolism.

Yes, I Take Insurance for Psychotherapy!

See a list of accepted insurance by clicking the button below.

Please note that the office is not handicap accessible. Online appointments are available for those who are unable to climb stairs.

Online Therapy

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