It's not all in your head.
Most therapists believe that mental illness stems from genetics or trauma. But to shift that paradigm, consider this:
Mental illness may actually be a physical problem that can be treated with individualized diet and lifestyle changes.
SERVICES
A holistic approach to both mental and general health.
Nutritional Therapy
Individualized food and lifestyle recommendations to support blood sugar, mental health, weight management, gut health, and more.
Mental Health Counseling
A more conventional approach to therapy, with a holistic twist. May include some nutrition.
Group Nutrition Program
A 5-week, group class to guide you through a whole-food, sugar detox. A great introduction to keto, paleo, or another whole-food lifestyle.
Office location for in-person appointments:
851 N Main St, Second Floor
Logan, UT 84321
Please note: The office is not handicap accessible. If you cannot climb stairs, schedule an online session.
Not in Cache Valley? No problem! Also serving: Brigham City, Ogden, Salt Lake, Provo, Cedar City, and St. George, Utah. And Preston, Pocatello, Idaho Falls, Rexburg, Twin Falls, Boise, Mountain Home, and Haley, Idaho and anywhere else!
Affiliations
