It's not all in your head.
Most therapists believe that mental illness stems from only genetics or trauma. And while that may be partially true, consider this:
Mental illness may actually be a physical problem that can be treated with individualized diet and lifestyle changes.
SERVICES
A holistic approach to both mental and general health.
Nutritional Therapy for General Health
Nutrition/Lifestyle-focused sessions to support blood sugar, fertility, mental health, weight management, gut/digestive health, and more.
Mental Health Counseling
A holistic approach to mental health. The basis is "talk therapy" and light trauma work, but it may also include some nutrition and lifestyle recommendations to address the root cause of mental illness.
Group Nutrition Program
A 5-week, group class to guide you through a whole-food, sugar detox. A great introduction to keto, paleo, or another whole-food lifestyle.
Office location for in-person appointments:
851 N Main St, Second Floor
Logan, UT 84321
Please note: The office is not handicap accessible. If you cannot climb stairs, schedule an online session.
Not in Cache Valley? No problem! Also serving: Brigham City, Ogden, Salt Lake, Provo, Cedar City, and St. George, Utah. And Preston, Pocatello, Idaho Falls, Rexburg, Twin Falls, Boise, Mountain Home, and Haley, Idaho and anywhere else!
Affiliations
