Holistic Psychotherapy
Suffering from depression, loss of motivation, anxiety, poor sleep, stress, or something similar?
I am a licensed mental health therapist/counselor in Utah and offer the following services as my main approaches:
Mindfulness-based cognitive therapy (MBCT)
Eye Movement Desensitization and Reprocessing (EMDR)
Emotional Freedom Techniques (EFT or "Tapping")
Trauma-Informed Yoga
Solution-Focused Therapy
Clinical Holistic Psychotherapy
As long as you are in Utah, I can still see you via telehealth! You don't have to be in Cache Valley.
Click here to book a consultation or a session.