Happiness lies, first of all, in health. 
 - George William Curtis

If you're stuck in the woods of general physical ailments, fertility concerns, stress, anxiety, or depression, it is possible to climb out and get back on track. I know it feels daunting now, but that is why you are here.

You might be searching for a doctor, nutritionist or therapist in Logan, Utah or somewhere else and don't know which one to try. You might have tried other therapists or seen doctors and have found some relief, or, you may have been left wondering if there's something else that could help you more. Maybe you're tired of just treating symptoms and want to feel more energized again with a sustainable solution.

You might secretly wonder... is it possible to feel completely at ease in my own skin again? My approach is designed to help you get there.

I am not the same old therapist you'll find anywhere. I practice clinical holistic psychotherapy and nutrition for a different, but very effective, approach. Holistic simply means recognizing that the whole is greater than the sum of its parts. Everything is interconnected. That means you, as a person, are more than your diagnosis, or your symptoms. You are you, and that's important.

I strive to be truly holistic and solution-focused, remembering that everything you do culminates into your current mental and physical health. I'll help you heal from the root with real food, targeted nutrients, and supportive therapy to find clarity of mind and peace in your heart and help get you feeling yourself again. Food is medicine, not just fuel.

Imagine waking up with clear energy, without anxiety weighing you down or the need for medication!